Jessica Waytashek
A Bit About Me
I am a 46 year old mom of three boys that just discovered the fun of exploring arm balances almost 3 years ago. I don't have a gymnastics or dance background that makes these poses more easily accessible, to be honest, they are all quite hard. As cliche as it might sound, working on something HARD like this is what makes it so rewarding! These poses ARE possible with the right foundation and body mechanics.
I love helping people feel badass on and off the yoga mat! There is nothing like facing your fears and learning how to take flight in an arm balance and then take that newfound sense of confidence out into the world with you!
I am a certified Yogi Flight Method®️ arm balance and inversion coach and a RYT200®.
The Yogi Flight Method® is a proven system that eliminates confusion and helps you unlock arm balances and inversions FAST, regardless of your level of strength, flexibility, or body type. It uses the principles of physics, proper preparation and clear, no-bullshit cueing to empower its practitioners to make impossible-seeming things happen with ease.
I live in northern Minnesota and offer workshops and private 1:1 instruction in person or via Zoom.
